Barley Risotto with Chorizo

0 Review(s)
Ethnicity
Canadian  
Base Type
Grain  
Course
Side Dish  
Preparation Time
30-60 Minutes  
Difficulty
Intermediate  
Serving Size
Refresh / Double it
Comments
 
Source
G.I. Diet Cookbook
 
Source Description
Antony Worrall Thompson - page 137  
Last Modified
2009-07-12  
User
Sharon Warkentin



Ingredients
2 t butter
2 ea sliced leek
2 ea minced garlic
1/4 t thyme
2 c barley
1/2 t cayenne
5 c chicken broth
4 oz chopped chorizo sausage
2 ea handfuls of fresh spinach
1/4 c fresh chopped parsley
2 T chopped green onion
1/2 c parmesan cheese

Directions
1.  Melt butter in large pot over medium heat.  Add the leeks, garlic and thyme.  Cook for 3-4 minutes until the leeks have started to soften, adding a dash of water if necessary to prevent sticking.

2.  Stir in the barley, cayenne and chicken broth.  Bring to a boil, reduce the heat, and simmer, covered, until the liquid has evaporated and the barley is tender, adding a little extra broth as necessary - this should take approx. 40 minutes.

3.  Add the chorizo, spinach and stir through until the leaves have just wilted.

4.  Sprinkle with the herbs and parmesan cheese.